I am doing awful with my weight loss goals. It sucks but I have no one to blame but myself! I would like to actually blame the people who invented cheese, butter, cream anything really that is fatty yet it taste good! The thing that really bugs me is that I think I am I am doing really good and then when I get to my weigh in day and step on the scale that little voice in my head jumps out slaps me and says "I told you so" then to add insult to injury I step off the scale and then step right back on. I get the same results.... so it happens all over again.
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I have been pretty private about my weight loss goals and trials, but maybe if I put it out there I will be more I don't know the word... I will have to own it so to speak. Now let me be clear, Jerry loves me the way I am but I need be more happy in my own skin. I see all these beautiful summer clothes coming out and I just get discouraged as to what would look good on me. Now we are our own worse critic I know this through and through. But when that mean little skinny girl in my head is laughing at me I cannot help but to give into her.
So Jerry and I (and the mean girl in my head) made a deal. We will first make sure we take the dogs to the dog park at least twice a week- this gives them exercise as well as us time together and it is about a mile walk in the park 2 times a week. Then in turn as long as we stick to that deal we will join a gym. I could not justify paying to go somewhere when we had three dogs that needed attention as well as exercise. So now we are looking into YMCA or Planet Fitness we shall see which one pans out .
So here I am telling all of you my deep dark secret, in hopes that it will motivate me. I do not need anyone to be mean (the skinny girl in my head is on top of that) but I would love a bit of support to help push me over this hill so to speak, and I promise to update you on the progress as it goes on.
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Kelly Kapoor: I swallowed a tape worm last night. It's going to grow up to three feet inside of me, and then it eats all of my food so that I don't get fat. And then after three months, I take some medicine, and then I pass it. Creed sold it to me. It's from Mexico.
Creed Bratton: That wasn't a tapeworm.
Creed Bratton: That wasn't a tapeworm.
The Office
I think your doing a wonderful job! And I would LOVE to help you! :) xoxo
ReplyDeleteit's a tough battle...one that I'm struggling with too. Don't give up!!! Writing your goals down and putting your plan into action can be really helpful. I think that's what I need to do, something new to get me excited again. I hope to see lots of new updates with your ups and downs. (Hopefully more ups than downs.)
ReplyDeleteI cannot remember if you are doing Weight Watchers or not (I pay for it but am not currently actively going :() but tracking everything you put into your mouth really is helpful. It does require you to be honest with yourself because that is really the only way you will get the weight off. I need to work on that too! Start slow and think of it as a life change not as a diet. These are all things people are telling me! Seriously, this is the biggest I have been in my life and I am struggling. We can do it though! You can do it!!!
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